Corn Flake Bars
INGREDIENTS:
25g Brown Splenda 6 Tsp Artificial Sweetener 75g Honey 110g Peanut Butter 75g Corn Flakes 2 Scoops Protein Powder
DIRECTIONS:
Mix sweetener, Splenda and honey in a large bowl and microwave for 1 minute. Remove from microwave and stir in peanut butter until smooth. Mix protein powder and Corn Flakes in separate bowl and then stir into mixture. Once mixed place mixture onto a baking tray and allow to set at room temperature. Make 5 servings and enjoy.
NUTRITIONAL INFORMATION:
Total:
Kcal: 1510.9 Protein: 81.92g Carbs: 164.81g Of which sugars: 98.87g Fat: 60.14g Of which saturated: 15.26g
Per Serving:
Kcal: 302.18 Protein: 16.38g Carbs: 32.96g Of which sugars: 19.77g Fat: 12.03g Of which saturated: 3.05g
The recipes provided have been tried and tested by ProteinPoweredRecipes.com. However ProteinPoweredRecipes.com cannot accept any responsibility for their misuse or any undesirable effects they may cause. ProteinPoweredRecipes.com recommend that if you have any doubts about the ingredients and/or combinations used, then contact your doctor for advice. Please also note that the nutritional values are an approximate amount and will vary depending on the specific products used in their making.
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