Pineapple Protein Yogurt
INGREDIENTS:
Half scoop protein powder
100g Plain low fat yogurt
1 x Pineapple ring
DIRECTIONS:
Slice pineapple ring into small chunks. Blend protein and yogurt together, mix in pineapple chunks. Refridgerate for a couple of hours and enjoy this quick low fat snack.
NUTRITIONAL INFORMATION:
Kcal: 159
Protein: 17.55g
Carbs: 15.39g
Of which sugars: 13.29g
Fat: 2.62g
Of which saturated: 1.59g
The recipes provided have been tried and tested by ProteinPoweredRecipes.com. However ProteinPoweredRecipes.com cannot accept any responsibility for their misuse or any undesirable effects they may cause. ProteinPoweredRecipes.com recommend that if you have any doubts about the ingredients and/or combinations used, then contact your doctor for advice. Please also note that the nutritional values are an approximate amount and will vary depending on the specific products used in their making.
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